Creatine and the Brain

meredithprendys
Nov 11, 2024
1 min read

Creatine has many scientifically proven benefits for the body, especially as we age and may not produce it as efficiently as we did in our younger years. But, do you know the effects of creatine in brain health? Read on…

https://academic.oup.com/nutritionreviews/article/81/4/416/6671817

https://pmc.ncbi.nlm.nih.gov/articles/PMC10721691/

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