Creatine and the Brain
Creatine has many scientifically proven benefits for the body, especially as we age and may not produce it as efficiently as we did in...
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meredithprendys
Oct 261 min read
Place your focus on brain health
I have recently transitioned from thinking of my health mostly in terms of my physical wellbeing, and concentrating on my cognitive...
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meredithprendys
Sep 301 min read
Read the article here to better understand the role your gut plays in brain health:
https://my.clevelandclinic.org/health/body/the-gut-brain-connection
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meredithprendys
Sep 71 min read
Dementia may present itself in a variety of ways, and at younger ages than most would think
Below is a website that has some really good, easy to follow information regarding dementia stages, specifically recognizing Alzheimer's...
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meredithprendys
Aug 211 min read
Physical Activity/Exercise is Necessary for Healthy Life Outcomes
An article found in the National Library of Medicine (NLM) affirms that " Musculoskeletal fitness appears to be particularly important...
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meredithprendys
Aug 61 min read
Caregivers must be able to care for themselves
As a caregiver, stress that often accompanies caregiving may negatively impact your own health. A caregiver's emotional, mental, and...
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meredithprendys
Jul 301 min read
What do you do if you or someone you know is having problems with their memory?
You may first want to see your primary care provider and let them know what you are experiencing. They could have some very useful...
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meredithprendys
Jul 21 min read
Successful trials for drug to slow progression of Alzheimer’s Disease have paved the way for its approval!
https://www.prnewswire.com/news-releases/lillys-kisunla-donanemab-azbt-approved-by-the-fda-for-the-treatment-of-early-symptomatic-alzheim...
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meredithprendys
Jul 11 min read
Memory lapses after stroke?
https://www.latimes.com/opinion/story/2024-06-28/stroke-memory-cognitive-tests-dementia-anxiety
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meredithprendys
Jun 251 min read
Sustaining Cognitive Health, Just a Reminder
To best sustain mental function, lowering your risk of memory loss and dementia as you age, it is imperative to maintain intellectual,...
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meredithprendys
Jun 191 min read
Never Underestimate Subjective Cognitive Decline
I learned many years ago that when someone is experiencing memory/cognitive decline, the signs are typically first noticed, and voiced,...
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meredithprendys
Jun 121 min read
Can Individuals with dementia continue to age at home?
The answer is an emphatic "YES". There is a wealth knowledge and resources to help individuals and their loved ones/caregivers to...
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