What do you do if you or someone you know is having problems with their memory?
- meredithprendys
- Jul 30, 2024
- 1 min read
You may first want to see your primary care provider and let them know what you are experiencing. They could have some very useful resources for you. Be sure to pay attention to the issues you are seeing and speak with an expert, someone that will understand what you are going through and can help advise you on any potentially vital next steps. Testing for memory and other cognitive decline is crucial for early identification and intervention to maintain health, but the most important key, is not ignoring the problem.
Reading this reminded me of the time my dad started forgetting where he put his keys and even simple appointments. At first we brushed it off as “just getting older,” but when he missed a doctor’s visit and couldn’t recall his medication schedule, we knew we had to act. We started keeping a shared calendar on his phone, wrote down daily tasks on a whiteboard in the kitchen, and began weekly check‑ins over coffee to go over what he’d done that day https://en.wikipedia.org/wiki/Poker It felt a bit overwhelming at first, but the routine gave him a sense of control and reduced his anxiety. We also asked his primary care doctor for a quick cognitive screening, which turned out to be…